A spa is a jacuzzi tub with several ergonomically shaped squares, equipped with various massage jets. Relaxing and inevitable ally of anti-stress, the spa is a great source of massage that can be used both indoors and outdoors.
The benefits of the spa
The spa is now recognized for its many benefits. Thanks to its hydro massage nozzles, the spa makes it possible to obtain precise and effective massages. The combination of warmth and massage soothes the mind and body, the health and the mind.
Spa practice is becoming more commonplace. There are so many good reasons to have a spa at home. The spa is especially designed for people who are tired and stressed by their everyday environment. The spa brings to its users a dose of well-being and relaxation. As a bonus, the spa offers an alternative to people who do not have the time or the opportunity to exercise.
Why does the spa relax?
The spa is relaxing because it stimulates the body's production of endorphins. These are similar to opiates, they are a natural painkiller (painkiller) and provide a feeling of well-being. This is why endorphin is called "the hormone of happiness".
The effect of warm water on blood circulation allows endorphin and other nutrients to access damaged cells. By its action, blood pressure falls and tensions on the heart and other organs decrease.
The physical and psychic virtues of the spa
The spa stimulates blood circulation, relieves muscle tension. It relieves the joints, relaxes the muscles, tones the skin, soothes the pains, facilitates the digestion, eliminates the toxins, boosts the oxygen supply towards the different cells of the body, relaxes ...
The spa is therefore beneficial against aches, rheumatism, arthritis, back pain, muscle trauma , migraines, hypotension or hypertension, varicose veins, overloading weight, cellulite. But it also helps fight insomnia, stress, depression, it regulates sleep.
So, having a spa at home gives you a lot of benefits. Physical benefits in particular. Indeed, a spa session improves your health, relaxing your muscles after a long day of work. It's also a place where you can escape stress and modern life.
